Workout Number One.
What a joke.
Before our first workout, Cardio Week 1 (the Six Week Transformation takes you through 3 DVDs that you rotate continually: Cardio, Core, Resistance), on Saturday, we were all laughs and smiles. “Ripitude!” “Let’s do this!” Halfway through I felt as if I was in the middle of a nightmare about a boot camp. Before the workout, I was worried that we wouldn’t get enough out of just one session per workout. Perhaps we’d want to do two sessions per day. After all, a session is only 20 minutes.